Healthy eating for diabetes


Curried Brown Lentil Salad

This dish is very moreish, and is best served at room temperature. It also makes for a wonderful addition to fillet when served hot.


Quick Vegetable Stir-Fry

Colourful and full of different textures, this quick vegetable stir-fry will help to up your vegetable intake.


Sweet Potato Slices

These sweet potato slices are perfect as a side for roasts or stews, and take very little time to prepare. By keeping the skin on, the fibre content is increased.