Cholera in South Afica

5 things to know about cholera

 

If you’ve been following the news, you’ll know that cholera has become the latest buzzword locally. In May, it was reported that there were a number of cholera-related deaths in Gauteng with sporadic cases bubbling up in other regions.

 

The outbreak was attributed to unclean drinking water and the health department officially announced another outbreak in Hammanskraal later that week.

 

What is cholera?

Cholera is a disease caused by a bacterium called Vibrio cholerae. It mainly spreads through contaminated food and water. When a person consumes the bacteria, it can cause infection in the intestines, leading to symptoms such as severe diarrhoea and vomiting.

 

Cholera can be quite dangerous because the body loses a lot of fluids and salts through diarrhoea. This can quickly lead to dehydration and, if not treated promptly, can become life-threatening. People with cholera may also experience muscle cramps, low blood pressure and rapid heart rate.

 

5 things to know about cholera

 

  1. Cholera is a bacterial infectioninfection, and it spreads mainly through contaminated food and water sources. Ingesting the bacteria leads to an infection in the intestines, resulting in severe diarrhoea and dehydration.
  2. Cholera symptoms can appear quickly, usually within a few hours to five days after infection. The most common symptom is profuse watery diarrhoea, often described as "rice-water" stools. Vomiting and abdominal cramps are also common in some patients.
  3. Dehydration is a major concern as the body loses a significant amountnumber of fluids when infected with cholera. This can lead to severe dehydration, electrolyte imbalance, and potentially life-threatening complications if left untreated. Patients should keep rehydration with oral rehydration salts on hand.
  4. Cholera outbreaks often happen in areas with inadequate sanitation facilities and contaminated water supplies. Living in crowded places, not having a proper way to handle waste and not having clean drinking water can make it easier for the disease to spread.
  5. If your area is affected, try to stick with bottled water as far as possible until the tap water is safe to drink again. Be careful when it comes to food hygiene. Wash fruits and vegetables thoroughly, and make sure your food is well cooked. Avoid eating raw or undercooked seafood, as it may carry the cholera bacteria.

 

Stay up to date on the news in your area so you’re informed about any outbreaks. Also, be sure to follow the guidelines provided by local health authorities regarding preventive measures, vaccination campaigns and treatment options.

 

Don’t forget!

Regularly wash your hands with soap and clean water, especially before eating, after using the toilet and after any contact with potentially contaminated surfaces or objects. Proper handwashing is one of the most effective ways to prevent the spread of cholera and other infectious diseases.


Disclaimer

This article is for informational purposes only. Always check with your doctor or medical practitioner about any health concerns, before embarking on any fitness or nutrition programme, or using any medication.